Grzegorz BİELEC
(University of Warmia and Mazury in Olsztyn, Faculty of Environmental Sciences, Olsztyn, Poland)
Anna KWASNA
(University School of Physical Education, Institute of School Education, Wroclaw, Poland)
Partycja GAWORSKA
(REDECO Aquatic Center, Wroclaw, Poland)
Yıl: 2017Cilt: 63Sayı: 4ISSN: 1302-0234 / 1308-6316Sayfa Aralığı: 293 - 298İngilizce

12 2
The influence of Aqua Power aerobics on body mass reduction in middle-aged, overweight women
Fen > Tıp > Rehabilitasyon
DergiAraştırma MakalesiErişime Açık
  • 1. Ogden CL, Carroll MD, Kit BK, Flegal KM. Prevalence of obesity in the United States, 2009-2010. NCHS Data Brief 2012;82:1-8.
  • 2. Finkelstein EA, Khavjou OA, Thompson H, Trogdon JG, Pan L, Sherry B, et al. Obesity and severe obesity forecasts through 2030. Am J Prev Med 2012;42:563-70.
  • 3. Daina L, Rat M, Chereji A. Study of obesity and overweight in Europe. Annals of the University of Oradea: Faculty of Ecotoxicology. Animal Husbandry and Technology of Food Industry 2012;35-44.
  • 4. Gallus S, Lugo A, Murisic B, Bosetti C, Boffetta P, La Vecchia C. Overweight and obesity in 16 European countries. Eur J Nutr 2015;54:679-89.
  • 5. Poirier P, Giles TD, Bray GA, Hong Y, Stern JS, Pi-Sunyer FX, et al. Obesity and cardiovascular disease: pathophysiology, evaluation, and effect of weight loss. Arterioscler Thromb Vasc Biol 2006;26:968-76.
  • 6. Wing RR, Lang W, Wadden TA, Safford M, Knowler WC, Bertoni AG, et al. Benefits of modest weight loss in improving cardiovascular risk factors in overweight and obese individuals with type 2 diabetes. Diabetes Care 2011;34:1481-6.
  • 7. Wessel TR, Arant CB, Olson MB, Johnson BD, Reis SE, Sharaf BL, et al. Relationship of physical fitness vs body mass index with coronary artery disease and cardiovascular events in women. JAMA 2004;292:1179-87.
  • 8. Chaput JP, Klingenberg L, Rosenkilde M, Gilbert JA, Tremblay A, Sjödin A. Physical activity plays an important role in body weight regulation. J Obes 2011;2011.
  • 9. Jakicic JM, Tate DF, Lang W, Davis KK, Polzien K, Neiberg RH, et al. Objective physical activity and weight loss in adults: the step-up randomized clinical trial. Obesity (Silver Spring) 2014;22:2284-92.
  • 10. Rippe JM, McInnis KJ, Melanson KJ. Physician involvement in the management of obesity as a primary medical condition. Obes Res 2001;9:302-11.
  • 11. Noël PH, Pugh JA. Management of overweight and obese adults. BMJ 2002;325:757-61.
  • 12. Folsom B. Water weightlessness - the advantages of a water aerobics workout. Am Fitness 2008;9/10:66-7.
  • 13. Nagle EF, Robertson RJ, Jakicic JJ, Otto AD, Ranalli JR, Chiapetta LB. Effects of aquatic exercise and walking in sedentary obese women undergoing a behavioral weight loss intervention. Int J Aquatic Res Educ 2007;1:43-56.
  • 14. Nikolai AL, Novotny BA, Bohnen CL, Schleis KM, Dalleck LC. Cardiovascular and metabolic responses to water aerobics exercise in middle-age and older adults. J Phys Act Health 2009;6:333-8.
  • 15. Carrasco M, Vaquero M. Water training in postmenopausal women: effects of on muscular strength. Eur J Sport Sci 2012;12:193-200.
  • 16. Alberton CL, Finatto P, Pinto SS, Antunes AH, Cadore EL, Tartaruga MP, et al. Vertical ground reaction force responses to different head-out aquatic exercises performed in water and on dry land. J Sports Sci 2015;33:795-805.
  • 17. Bergamin M, Ermolao A, Matten S, Sieverdes JC, Zaccaria M. Metabolic and cardiovascular responses during aquatic exercise in water at different temperatures in older adults. Res Q Exerc Sport 2015;86:163-71.
  • 18. Irandoust K, Taheri M. The effects of aquatic exercise on body composition and nonspecific low back pain in elderly males. J Phys Ther Sci 2015;27:433-5.
  • 19. Kim TU, Park GH. Effects of a water exercise programme on body composition, physical ability and pain in middleaged obese women with knee osteoarthritis. Br J Sports Med 2010;44:i4.
  • 20. Ochoa MPY, Hall LJA, Alarcon MEI, Pina DD, Estelio HMD. Effect of 3-month water-exercise program on body composition in elderly women. Int J Morph 2014;32:1248-53.
  • 21. Lim JY, Tchai E, Jang SN. Effectiveness of aquatic exercise for obese patients with knee osteoarthritis: a randomized controlled trial. PM R 2010;2:723-31.
  • 22. Shephard RJ. Aging and Exercise. In: TD Fahey, editor. Encyclopedia of Sports Medicine and Science. Internet Society for Sport Science; 1998. Available from: http:// sportsci.org
  • 23. Aronne LJ. Classification of obesity and assessment of obesity-related health risks. Obes Res 2002;10:105-15.
  • 24. Moon JR, Hull HR, Tobkin SE, Teramoto M, Karabulut M, Roberts MD, et al. Percent body fat estimations in college women using field and laboratory methods: a three-compartment model approach. J Int Soc Sports Nutr 2007;4:16.
  • 25. Evans J, Lambert MI, Micklesfield LK, Goedecke JH, Jennings CL, Savides L, et al. Near infrared reactance for the estimation of body fatness in regularly exercising individuals. Int J Sports Med 2013;34:612-5.
  • 26. Tanaka H, Monahan KD, Seals DR. Age-predicted maximal heart rate revisited. J Am Coll Cardiol 2001;37:153-6.
  • 27. Hajian-Tilaki K. Sample size estimation in epidemiologic studies. Caspian J Intern Med 2011;2:289-98.
  • 28. Costa G, Afonso S, Bragada J, Reis VM, Barbosa TM. Comparison of acute physiological adaptations between three variants of a basic head-out water exercise. Rev Bras Cineantropom Desempenho Hum 2008;10:323-29.
  • 29. Pinto SS, Cadore EL, Alberton CL, Silva EM, Kanitz AC, Tartaruga MP, et al. Cardiorespiratory and neuromuscular responses during water aerobics exercise performed with and without equipment. Int J Sports Med 2011;32:916-23.
  • 30. Heithhold K, Glass SC. Variations in heart rate and perception of effort during land and water aerobics in older women. J Exerc Physiol Online 2002;5:22-8.
  • 31. Nuttamonwarakul A, Amatyakul S, Suksom D. Twelve weeks of aqua-aerobic exercise improve physiological adaptation and glycemic control in elderly patients with type 2 diabetes. JEP Online 2012;15:64-70.
  • 32. Jones LM, Meredith-Jones K, Legge M. The effect of water-based exercise on glucose and insulin response in overweight women: a pilot study. J Womens Health (Larchmt) 2009;18:1653-9.
  • 33. Kantyka J, Herman D, Roczniok R, Kuba L. Effects of aqua aerobics on body composition, body mass, lipid profile, and blood count in middle-aged sedentary women. Hum Mov 2015;16:9-14.
  • 34. Sattar M, Esfarjani F, Nezakat-Alhosseini M, Kordavani L. Effect of aquatic resistance training on blood pressure and physical function of postmenopausal women. ARYA Atherosclerosis Journal 2012;8 (Special Issue in National Hypertension Treatment):S178-S82.
  • 35. Barbosa TM, Sousa VF, Silva AJ, Reis VM, Marinho DA, Bragada JA. Effects of musical cadence in the acute physiologic adaptations to head-out aquatic exercises. J Strength Cond Res 2010;24:244-50.
  • 36. Raffaelli C, Lanza M, Zanolla L, Zamparo P. Exercise intensity of head-out water-based activities (water fitness). Eur J Appl Physiol 2010;109:829-38.
  • 37. Alberton CL, Olkoski MM, Becker ME, Pinto SS, Kruel LFM. Cardiorespiratory responses of postmenopausal women to different water exercises. Int J Aquat Res Educ 2007;1:363-72.
  • 38. Piotrowska-Calka E. Effects of a 24-week deep water aerobic training program on cardiovascular fitness. Biol Sport 2010;27:95-8.
  • 39. Benelli P, Ditroilo M, De Vito G. Physiological responses to fitness activities: a comparison between land-based and water aerobics exercise. J Strength Cond Res 2004;18:719-22.
  • 40. Barbosa TM, Marinho DA, Reis VM, Silva AJ, Bragada JA. Physiological assessment of head-out aquatic exercises in healthy subjects: a qualitative review. J Sports Sci Med 2009;8:179-89.
  • 41. Hlubik J, Stritecka H, Hlubik P. Bioelectrical impedance analysis or basic anthropometrical parameters for evaluating weight loss success? Cent Eur J Med 2013;8:565-70.
  • 42. Janiszewska R, Bornikowska A, Gawinek M, Makuch R. Body composition and its change after 3 months of physical training in adult females. Probl Hig Epidemiol 2013;94:484-8.
  • 43. Ostrowska L, Stefanska E, Adamska E, Talalaj E, Waszczeniuk M. Effects of treatment with reducing diet on body composition and modifications of nutrients in daily food intake of obese women. Endokrynol Otyl Zab Przem Mat 2010;6:179-88.

TÜBİTAK ULAKBİM Ulusal Akademik Ağ ve Bilgi Merkezi Cahit Arf Bilgi Merkezi © 2019 Tüm Hakları Saklıdır.