Öz-Duyarlık: Psikolojik Belirtiler ile İlişkisi ve Psikoterapide Kullanımı

Burcu KORKMAZ (Uludağ Üniversitesi, Fen Edebiyat Fakültesi, Bursa, Türkiye)
Psikiyatride Güncel Yaklaşımlar
6 1
Yıl: 2018 Cilt: 10 Sayı: 1 Sayfa Aralığı: 40 - 58 Metin Dili: Türkçe DOI: 10.18863/pgy.336489 İndeks Tarihi: 23-03-2019

Öz-Duyarlık: Psikolojik Belirtiler ile İlişkisi ve Psikoterapide Kullanımı

Öz:
Öz-duyarlık, Neff tarafından bireylerin kendilerine yargılamadan, eleştirmeden ya da cezalandırmadanyaklaşabilmesi, zorlu bir yaşantı sonrasında deneyimlerini kendini izole etmeden diğer insanlarlapaylaşabilmesi ve acı verici duygu ve düşüncelerin aşırı şekilde tanımlanmadan bilinçli bir farkındalıkzemininde tutulabilmesi olarak tanımlanmıştır. Araştırmalar, öz-duyarlığın psikolojik iyilikhaliyle pozitif; depresyon, kaygı, yeme bozuklukları, travma ve pek çok psikolojik belirtilerle negatifyönde ilişkisi olduğunu göstermiştir. Ayrıca psikoterapide öz-duyarlığın güçlendirilmesine yönelikaraştırmaların oldukça önemli bulgular sunduğu da dikkatleri çekmektedir. Bu derleme makalesininamacı, öz-duyarlık kavramını alanyazın doğrultusunda incelemek, öz-duyarlık bağlamında yürütülengörgül araştırmaların bulgularını özetlemek ve öz-duyarlığın psikoterapide kullanımını tartışmaktır.
Anahtar Kelime:

Konular: Nörolojik Bilimler Psikoloji Psikiyatri

Self-Compassion: Association with Psychological Symptoms and Usage in Psychotherapy

Öz:
Self-compassion is defined by Neff as approaching to the self without judgment, criticism or punishment, sharing the stressful experiences with other people without isolation and holding the painful emotions and thoughts in mindful awareness without over identification. The studies showed that self-compassion has positive relationship with psychological well-being; has negative relationships with depression, anxiety, eating disorders, trauma and other psychological problems. Also, the findings from psychotherapy studies that try to strength self-compassion attracted a great deal of attention. The main aims of this article were reviewing the self-compassion concept toward the literature, summarizing the empirical findings in the context of self-compassion and discussing the usage of self-compassion in psychotherapy.
Anahtar Kelime:

Konular: Nörolojik Bilimler Psikoloji Psikiyatri
Belge Türü: Makale Makale Türü: Araştırma Makalesi Erişim Türü: Erişime Açık
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APA KORKMAZ B (2018). Öz-Duyarlık: Psikolojik Belirtiler ile İlişkisi ve Psikoterapide Kullanımı. , 40 - 58. 10.18863/pgy.336489
Chicago KORKMAZ Burcu Öz-Duyarlık: Psikolojik Belirtiler ile İlişkisi ve Psikoterapide Kullanımı. (2018): 40 - 58. 10.18863/pgy.336489
MLA KORKMAZ Burcu Öz-Duyarlık: Psikolojik Belirtiler ile İlişkisi ve Psikoterapide Kullanımı. , 2018, ss.40 - 58. 10.18863/pgy.336489
AMA KORKMAZ B Öz-Duyarlık: Psikolojik Belirtiler ile İlişkisi ve Psikoterapide Kullanımı. . 2018; 40 - 58. 10.18863/pgy.336489
Vancouver KORKMAZ B Öz-Duyarlık: Psikolojik Belirtiler ile İlişkisi ve Psikoterapide Kullanımı. . 2018; 40 - 58. 10.18863/pgy.336489
IEEE KORKMAZ B "Öz-Duyarlık: Psikolojik Belirtiler ile İlişkisi ve Psikoterapide Kullanımı." , ss.40 - 58, 2018. 10.18863/pgy.336489
ISNAD KORKMAZ, Burcu. "Öz-Duyarlık: Psikolojik Belirtiler ile İlişkisi ve Psikoterapide Kullanımı". (2018), 40-58. https://doi.org/10.18863/pgy.336489
APA KORKMAZ B (2018). Öz-Duyarlık: Psikolojik Belirtiler ile İlişkisi ve Psikoterapide Kullanımı. Psikiyatride Güncel Yaklaşımlar, 10(1), 40 - 58. 10.18863/pgy.336489
Chicago KORKMAZ Burcu Öz-Duyarlık: Psikolojik Belirtiler ile İlişkisi ve Psikoterapide Kullanımı. Psikiyatride Güncel Yaklaşımlar 10, no.1 (2018): 40 - 58. 10.18863/pgy.336489
MLA KORKMAZ Burcu Öz-Duyarlık: Psikolojik Belirtiler ile İlişkisi ve Psikoterapide Kullanımı. Psikiyatride Güncel Yaklaşımlar, vol.10, no.1, 2018, ss.40 - 58. 10.18863/pgy.336489
AMA KORKMAZ B Öz-Duyarlık: Psikolojik Belirtiler ile İlişkisi ve Psikoterapide Kullanımı. Psikiyatride Güncel Yaklaşımlar. 2018; 10(1): 40 - 58. 10.18863/pgy.336489
Vancouver KORKMAZ B Öz-Duyarlık: Psikolojik Belirtiler ile İlişkisi ve Psikoterapide Kullanımı. Psikiyatride Güncel Yaklaşımlar. 2018; 10(1): 40 - 58. 10.18863/pgy.336489
IEEE KORKMAZ B "Öz-Duyarlık: Psikolojik Belirtiler ile İlişkisi ve Psikoterapide Kullanımı." Psikiyatride Güncel Yaklaşımlar, 10, ss.40 - 58, 2018. 10.18863/pgy.336489
ISNAD KORKMAZ, Burcu. "Öz-Duyarlık: Psikolojik Belirtiler ile İlişkisi ve Psikoterapide Kullanımı". Psikiyatride Güncel Yaklaşımlar 10/1 (2018), 40-58. https://doi.org/10.18863/pgy.336489
Sayfa Oluşturulma Tarihi
23-04-2024 7:31

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