Yıl: 2020 Cilt: 22 Sayı: 1 Sayfa Aralığı: 1 - 12 Metin Dili: İngilizce DOI: 10.15314/tsed.678448 İndeks Tarihi: 14-01-2021

Investigation of The Relationship Between Healthy Life Style Behaviors and Body Mass Index of University Students

Öz:
Aim: Obesity is one of the most important health problems in this century that affects many people of all ages and genders inthe world. Particularly, the irregular eating habits of students, their orientation towards fast-foods and their sedentary lives aresome of the reasons that trigger obesity as health problem. Therefore, more importance should be given to this topic and to getrid of obesity and lead a healthy life to prevent complications related to obesity in the population in adulthood. This study wascarried out to determine the relationship between healthy lifestyle behaviors and body mass index of university students.Method: The sample of the study included 632 students from Inonu University in the 2017-2018 academic year. A 20-questionpersonal information form, anthropometric measurements and Healthy Lifestyle Scale (HLSS) were used to collect data. Thedata was analyzed by using independent sample t-test, Mann Whitney-U test, one-way Analysis of Variance and KruskalWallis-H test.Results: The primary finding of the study is that inadequate physical activity and irregular dietary habits may affect stress levelof the students. Moreover, when the relationship between the body mass index (BMI) and HLSS sub-dimensions of universitystudents were analyzed, a statistically significant difference was found among BMI and sub-dimensions of dietary habits andhealth responsibility.Conclusion: It can be concluded that physical activity and balanced diet play key roles in health. To avoid obesity and relatedcomplications in adulthood, University students should avoid consuming fast-food and increase their physical activity levelsduring their youth
Anahtar Kelime:

Belge Türü: Makale Makale Türü: Araştırma Makalesi Erişim Türü: Erişime Açık
APA DÜZ S, Özdurak Sıngın R, bayer r (2020). Investigation of The Relationship Between Healthy Life Style Behaviors and Body Mass Index of University Students. , 1 - 12. 10.15314/tsed.678448
Chicago DÜZ Serkan,Özdurak Sıngın Rabia Hürrem,bayer ramazan Investigation of The Relationship Between Healthy Life Style Behaviors and Body Mass Index of University Students. (2020): 1 - 12. 10.15314/tsed.678448
MLA DÜZ Serkan,Özdurak Sıngın Rabia Hürrem,bayer ramazan Investigation of The Relationship Between Healthy Life Style Behaviors and Body Mass Index of University Students. , 2020, ss.1 - 12. 10.15314/tsed.678448
AMA DÜZ S,Özdurak Sıngın R,bayer r Investigation of The Relationship Between Healthy Life Style Behaviors and Body Mass Index of University Students. . 2020; 1 - 12. 10.15314/tsed.678448
Vancouver DÜZ S,Özdurak Sıngın R,bayer r Investigation of The Relationship Between Healthy Life Style Behaviors and Body Mass Index of University Students. . 2020; 1 - 12. 10.15314/tsed.678448
IEEE DÜZ S,Özdurak Sıngın R,bayer r "Investigation of The Relationship Between Healthy Life Style Behaviors and Body Mass Index of University Students." , ss.1 - 12, 2020. 10.15314/tsed.678448
ISNAD DÜZ, Serkan vd. "Investigation of The Relationship Between Healthy Life Style Behaviors and Body Mass Index of University Students". (2020), 1-12. https://doi.org/10.15314/tsed.678448
APA DÜZ S, Özdurak Sıngın R, bayer r (2020). Investigation of The Relationship Between Healthy Life Style Behaviors and Body Mass Index of University Students. Türk Spor ve Egzersiz Dergisi, 22(1), 1 - 12. 10.15314/tsed.678448
Chicago DÜZ Serkan,Özdurak Sıngın Rabia Hürrem,bayer ramazan Investigation of The Relationship Between Healthy Life Style Behaviors and Body Mass Index of University Students. Türk Spor ve Egzersiz Dergisi 22, no.1 (2020): 1 - 12. 10.15314/tsed.678448
MLA DÜZ Serkan,Özdurak Sıngın Rabia Hürrem,bayer ramazan Investigation of The Relationship Between Healthy Life Style Behaviors and Body Mass Index of University Students. Türk Spor ve Egzersiz Dergisi, vol.22, no.1, 2020, ss.1 - 12. 10.15314/tsed.678448
AMA DÜZ S,Özdurak Sıngın R,bayer r Investigation of The Relationship Between Healthy Life Style Behaviors and Body Mass Index of University Students. Türk Spor ve Egzersiz Dergisi. 2020; 22(1): 1 - 12. 10.15314/tsed.678448
Vancouver DÜZ S,Özdurak Sıngın R,bayer r Investigation of The Relationship Between Healthy Life Style Behaviors and Body Mass Index of University Students. Türk Spor ve Egzersiz Dergisi. 2020; 22(1): 1 - 12. 10.15314/tsed.678448
IEEE DÜZ S,Özdurak Sıngın R,bayer r "Investigation of The Relationship Between Healthy Life Style Behaviors and Body Mass Index of University Students." Türk Spor ve Egzersiz Dergisi, 22, ss.1 - 12, 2020. 10.15314/tsed.678448
ISNAD DÜZ, Serkan vd. "Investigation of The Relationship Between Healthy Life Style Behaviors and Body Mass Index of University Students". Türk Spor ve Egzersiz Dergisi 22/1 (2020), 1-12. https://doi.org/10.15314/tsed.678448