The effects of physical exercise on the depressive symptomsand quality of life of individuals diagnosed with depression

Karatas, Nimet; Adagide, Simla

doi:10.14744/phd.2021.19981

The effects of physical exercise on the depressive symptomsand quality of life of individuals diagnosed with depression

Simla ADAGİDE, (Siirt Üniversitesi Sağlık Bilimleri Fakültesi, Hemşirelik Bölümü, Siirt, Türkiye)

Nimet KARATAŞ (Nevşehir Hacı Bektaş Veli Üniversitesi, Semra ve Vefa Küçük Sağlık Bilimleri Fakültesi, Hemşirelik Bölümü, Nevşehir, Türkiye)

Psikiyatri Hemşireliği Dergisi

6 0

Yıl: 2021 Cilt: 12 Sayı: 2 Sayfa Aralığı: 122 - 131 Metin Dili: İngilizce DOI: 10.14744/phd.2021.19981 İndeks Tarihi: 15-02-2022

The effects of physical exercise on the depressive symptomsand quality of life of individuals diagnosed with depression

Öz:

Objectives: This study examines the effects of physical exercise on the depressive symptoms and quality of life ofindividuals diagnosed with depression. Methods: This study used a pretest and a posttest with experimental and control groups. It was conducted in theNevşehir province of Turkey. The study included 50 patients in the experimental group and 50 patients in the controlgroup who met the inclusion criteria. The experimental group was administered a 14-week exercise program thatincluded 30–45 minutes a day of mild-to-moderate step aerobics three times a week. Maximum heart rate (MHR)was used to keep the exercises at mild-to-moderate level and to select the groups for the exercise program. The BeckDepression Inventory (BDI) and the WHO Quality of Life-Bref (WHOQOL-Bref ) scale were used to evaluate the partici pants’ depressive symptoms and quality of life at the beginning of the exercise program and the 4th, 8th, 12th and 14th weeks. Results: The experimental group’s median depression scores before the exercise program and in the subsequentmeasurements fell more than those of the control group (p<.05). The experimental group’s median scores in thephysical, social, and environmental domains of the WHOQOL-BREF scale were higher than those of the control group(p<.05). Conclusion: The physical exercise program reduced the patients’ depressive symptoms and increased their quality oflife. Nurses who care for patients diagnosed with depression should encourage them to exercise regularly.

Anahtar Kelime:

Belge Türü: Makale Makale Türü: Araştırma Makalesi Erişim Türü: Erişime Açık

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APA	Adagide S, Karatas N (2021). The effects of physical exercise on the depressive symptomsand quality of life of individuals diagnosed with depression. , 122 - 131. 10.14744/phd.2021.19981
Chicago	Adagide Simla,Karatas Nimet The effects of physical exercise on the depressive symptomsand quality of life of individuals diagnosed with depression. (2021): 122 - 131. 10.14744/phd.2021.19981
MLA	Adagide Simla,Karatas Nimet The effects of physical exercise on the depressive symptomsand quality of life of individuals diagnosed with depression. , 2021, ss.122 - 131. 10.14744/phd.2021.19981
AMA	Adagide S,Karatas N The effects of physical exercise on the depressive symptomsand quality of life of individuals diagnosed with depression. . 2021; 122 - 131. 10.14744/phd.2021.19981
Vancouver	Adagide S,Karatas N The effects of physical exercise on the depressive symptomsand quality of life of individuals diagnosed with depression. . 2021; 122 - 131. 10.14744/phd.2021.19981
IEEE	Adagide S,Karatas N "The effects of physical exercise on the depressive symptomsand quality of life of individuals diagnosed with depression." , ss.122 - 131, 2021. 10.14744/phd.2021.19981
ISNAD	Adagide, Simla - Karatas, Nimet. "The effects of physical exercise on the depressive symptomsand quality of life of individuals diagnosed with depression". (2021), 122-131. https://doi.org/10.14744/phd.2021.19981

APA	Adagide S, Karatas N (2021). The effects of physical exercise on the depressive symptomsand quality of life of individuals diagnosed with depression. Psikiyatri Hemşireliği Dergisi, 12(2), 122 - 131. 10.14744/phd.2021.19981
Chicago	Adagide Simla,Karatas Nimet The effects of physical exercise on the depressive symptomsand quality of life of individuals diagnosed with depression. Psikiyatri Hemşireliği Dergisi 12, no.2 (2021): 122 - 131. 10.14744/phd.2021.19981
MLA	Adagide Simla,Karatas Nimet The effects of physical exercise on the depressive symptomsand quality of life of individuals diagnosed with depression. Psikiyatri Hemşireliği Dergisi, vol.12, no.2, 2021, ss.122 - 131. 10.14744/phd.2021.19981
AMA	Adagide S,Karatas N The effects of physical exercise on the depressive symptomsand quality of life of individuals diagnosed with depression. Psikiyatri Hemşireliği Dergisi. 2021; 12(2): 122 - 131. 10.14744/phd.2021.19981
Vancouver	Adagide S,Karatas N The effects of physical exercise on the depressive symptomsand quality of life of individuals diagnosed with depression. Psikiyatri Hemşireliği Dergisi. 2021; 12(2): 122 - 131. 10.14744/phd.2021.19981
IEEE	Adagide S,Karatas N "The effects of physical exercise on the depressive symptomsand quality of life of individuals diagnosed with depression." Psikiyatri Hemşireliği Dergisi, 12, ss.122 - 131, 2021. 10.14744/phd.2021.19981
ISNAD	Adagide, Simla - Karatas, Nimet. "The effects of physical exercise on the depressive symptomsand quality of life of individuals diagnosed with depression". Psikiyatri Hemşireliği Dergisi 12/2 (2021), 122-131. https://doi.org/10.14744/phd.2021.19981